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	<title>Comments on: Keep On Smoking&#8230;.</title>
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		<title>By: dr. Arief</title>
		<link>http://www.drarief.com/keep-on-smoking/comment-page-1/#comment-401</link>
		<dc:creator>dr. Arief</dc:creator>
		<pubDate>Fri, 17 Jul 2009 11:32:06 +0000</pubDate>
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		<description>Its not (yet) known for sure whether or not it is 100% safe; but indeed compared to conventional old-fashioned cigarette its much-much safer. It doesn&#039;t contain harmful and poisonous materials from the combustion of regular cigarette such as tar and others. I had a chance once to examine one of the refill liquid (Pillbox 38 brand - no nicotine) and i found them harmless to human body.</description>
		<content:encoded><![CDATA[<p>Its not (yet) known for sure whether or not it is 100% safe; but indeed compared to conventional old-fashioned cigarette its much-much safer. It doesn&#8217;t contain harmful and poisonous materials from the combustion of regular cigarette such as tar and others. I had a chance once to examine one of the refill liquid (Pillbox 38 brand &#8211; no nicotine) and i found them harmless to human body.</p>
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		<title>By: Green Smoke</title>
		<link>http://www.drarief.com/keep-on-smoking/comment-page-1/#comment-400</link>
		<dc:creator>Green Smoke</dc:creator>
		<pubDate>Thu, 16 Jul 2009 11:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://drarief.com/?p=498#comment-400</guid>
		<description>Great post. It&#039;s good that I decide to quit smoking. Doc, I&#039;m using e-cig quite some time now. Is this really safe?</description>
		<content:encoded><![CDATA[<p>Great post. It&#8217;s good that I decide to quit smoking. Doc, I&#8217;m using e-cig quite some time now. Is this really safe?</p>
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	<item>
		<title>By: dr. Arief</title>
		<link>http://www.drarief.com/keep-on-smoking/comment-page-1/#comment-399</link>
		<dc:creator>dr. Arief</dc:creator>
		<pubDate>Thu, 16 Jul 2009 05:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://drarief.com/?p=498#comment-399</guid>
		<description>Should you have any question please mail me :)</description>
		<content:encoded><![CDATA[<p>Should you have any question please mail me <img src='http://www.drarief.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: dr. Arief</title>
		<link>http://www.drarief.com/keep-on-smoking/comment-page-1/#comment-398</link>
		<dc:creator>dr. Arief</dc:creator>
		<pubDate>Thu, 16 Jul 2009 04:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://drarief.com/?p=498#comment-398</guid>
		<description>Electronic cigarette is another potentially healthy way to quit smoking. Should be considered... just in case.</description>
		<content:encoded><![CDATA[<p>Electronic cigarette is another potentially healthy way to quit smoking. Should be considered&#8230; just in case.</p>
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	<item>
		<title>By: dr. Arief</title>
		<link>http://www.drarief.com/keep-on-smoking/comment-page-1/#comment-397</link>
		<dc:creator>dr. Arief</dc:creator>
		<pubDate>Thu, 14 May 2009 11:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://drarief.com/?p=498#comment-397</guid>
		<description>Dear Emily Clarkson from UK.
Quit smoking now greatly reduced yourself from further hazards. In my opinion, quit smoking by cutting off slowly never works for anyone. There are always some &quot;things&quot; that makes you increase your doses back to, or more than your initial smoking habit (such as emotional stresses, work pressure, etc).
In the other hand, the strict &quot;military style&quot; quit now for good is the best way to give up from smoking. That includes throwing away the leftovers and getting away from your old-smokers community.
Quit smoking is easy, it only takes guts to move on with your life.
I can quit, so can you !</description>
		<content:encoded><![CDATA[<p>Dear Emily Clarkson from UK.<br />
Quit smoking now greatly reduced yourself from further hazards. In my opinion, quit smoking by cutting off slowly never works for anyone. There are always some &#8220;things&#8221; that makes you increase your doses back to, or more than your initial smoking habit (such as emotional stresses, work pressure, etc).<br />
In the other hand, the strict &#8220;military style&#8221; quit now for good is the best way to give up from smoking. That includes throwing away the leftovers and getting away from your old-smokers community.<br />
Quit smoking is easy, it only takes guts to move on with your life.<br />
I can quit, so can you !</p>
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		<title>By: Emily Clarkson</title>
		<link>http://www.drarief.com/keep-on-smoking/comment-page-1/#comment-396</link>
		<dc:creator>Emily Clarkson</dc:creator>
		<pubDate>Thu, 14 May 2009 11:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://drarief.com/?p=498#comment-396</guid>
		<description>Thanks for the info. The title and the start up image really worked for me. It scares me to death, since i am a one-pack a day smoker (at least). Whats your suggestion, should i cut out a bit or should i quit at once doc?

Rgds,
Emily - UK</description>
		<content:encoded><![CDATA[<p>Thanks for the info. The title and the start up image really worked for me. It scares me to death, since i am a one-pack a day smoker (at least). Whats your suggestion, should i cut out a bit or should i quit at once doc?</p>
<p>Rgds,<br />
Emily &#8211; UK</p>
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